Weigh In record (no journal entry) for 07 July 2023
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61.6 kg
Lost so far: 0.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 75.70g | Prot: 21.19g | Carbs: 126.34g.
Breakfast: Bakwan, Kue Pukis, Pisang, Bakwan, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Sambal Goreng, Bakwan, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.3 kg a Week
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Zahra 2003's Weight History
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