Weigh In record (no journal entry) for 06 July 2023
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60.8 kg
Lost so far: 2.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 32.76g | Prot: 24.51g | Carbs: 90.78g.
Breakfast: Azúcar, Nescafé Clásico, Manzana Roja, Banana, Miel, Yogur Natural. Lunch: Tarta de Jamón y Queso, Tarta de Acelga, Tarta de Choclo. more...
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Losing 2.1 kg a Week
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Conti_Alcocer's Weight History
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