Weigh In record (no journal entry) for 06 July 2023
|
89.7 kg
Lost so far: 7.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
1111 kcal
|
Fat: 51.88g | Prot: 34.16g | Carbs: 127.75g.
Breakfast: Wedel Delicje Szampańskie, Złota Pasieka Miód Wielokwiatowy, Mlekovita Masło Polskie, Biedronka Chleb Tostowy Pszenny. Lunch: Mleczna Dolina Masło, Biedronka Jajka M . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EllaDytrych's Weight History
|