Weigh In record (no journal entry) for 06 July 2023
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60.1 kg
Lost so far: 7.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 19.41g | Prot: 76.76g | Carbs: 91.61g.
Breakfast: Сывороточный Протеин. Lunch: Сырники Домашние, Пирожок с Мясом. Dinner: Pirkka Siemenetön Makea Rypäle. more...
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Gaining 1.4 kg a Week
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.k0l_0bok.'s Weight History
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