Weigh In record (no journal entry) for 06 July 2023
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65.1 kg
Lost so far: 9.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 48.43g | Prot: 51.19g | Carbs: 140.36g.
Breakfast: maxon galet maxon galet, Graines de Chia Séchées. Lunch: Lasagne à la Viande. Snacks/Other: Alesto Mix Fruits Sec et Noix, Datte. more...
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Gaining 0.3 kg a Week
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