Weigh In record (no journal entry) for 06 July 2023
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86.5 kg
Lost so far: 17.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 53.22g | Prot: 103.71g | Carbs: 132.43g.
Breakfast: Æg, Kogt Æg. Lunch: Gulerødder, Nektariner, Stay Strong Skyr med Vanilje, Rugbrød, Spinat (Hakket eller hele Blade, Frosne). Dinner: Peanut Butter, Rema 1000 Kokosmælk, Sød Rød Peberfrugt, Spidskål, Rugbrød, Kyllingebrystfilet. Snacks/Other: Toms Guld Karameller, Toms Holly Original, Marabou Premium 70%. more...
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Losing 0.9 kg a Week
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Fru Haps's Weight History
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