Weigh In record (no journal entry) for 06 July 2023
|
109 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
694 kcal
|
Fat: 29.98g | Prot: 38.17g | Carbs: 67.24g.
Breakfast: Coca-Cola Кока-Кола Зеро, Рис Вареный, Тефтели в Томатном Соусе. Lunch: Село Зеленое Творог 5%, Dr. Oetker Ванильный Сахар. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fastovaaa's Weight History
|