Weigh In record (no journal entry) for 06 July 2023
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50.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 38.94g | Prot: 92.58g | Carbs: 165.51g.
Breakfast: Смузи, Parmalat Молоко Безлактозное 0,05%, Optimum Nutrition Казеиновый Протеин, Окей Печень Говяжья Жареная, Алые Паруса Салат из Свеклы с Черносливом и Орехами, Nina Farina Тараллини с Чесноком . more...
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Losing 2.1 kg a Week
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Angel1824's Weight History
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