kaursup871's Journal, 06 Jul 23

a slice of brown bread with a layer of peanut butter on top half banana and tea with jaggery

View Diet Calendar, 06 July 2023:
1301 kcal Fat: 51.21g | Prot: 31.11g | Carbs: 190.31g.   Breakfast: Jaggery, Tea with Milk, Britannia Brown Bread, Banana, Peanut Butter. Lunch: Mother Dairy Plain Dahi, Aloo Paratha. Dinner: Mango, Chia Seed Pudding. Snacks/Other: Litchis , Patanjali Amla Candy, Raisins (Seedless) , Walnuts, Almonds . more...

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