Fatimah 79's Journal, 06 Jul 23


View Diet Calendar, 06 July 2023:
1672 kcal Fat: 54.39g | Prot: 124.09g | Carbs: 174.64g.   Breakfast: Top Coffee Top Avocado Coffe, Muscle First Pro Creatine, Rasberi Merah, Blueberry (tanpa Pemanis, Beku), Biokul Greek Yogurt. Lunch: Rumah Makan Sederhana Semur Jengkol, Paha Ayam, Nasi Kebuli. Dinner: Muscle First Gold Pro Isolate Banana Coffee, Selada, Ikan Tuna Kalengan, Telur. Snacks/Other: Buah Naga, Nanas, Putih Telur Matang. more...

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Fatimah 79's Weight History


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