Weigh In record (no journal entry) for 21 June 2023
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70.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 72.85g | Prot: 117.52g | Carbs: 204.84g.
Breakfast: Envia Lait d'amande, Brugnon, Auchan Banane, McEnnedy Smooth Peanut Butter, Crownfield Flocons d'avoine Complet, J.D. Gross Chocolat Noir 70%. Lunch: Milbona High Protein Pudding Vanille, Petit Navire Thon au Naturel, Milbona Mozzarella, Tomates Cerises, Panzani Pâtes Cuites. Dinner: Carrefour Tomates Cerises Italie, Lidl Maquereaux à la Moutarde. Snacks/Other: Envia Skyr Myrtille, St Môret Mini Léger 8%, Lidl Pain de Mie Nature. more...
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Losing 0.1 kg a Week
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Kyrelief's Weight History
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