Weigh In record (no journal entry) for 22 June 2023
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70.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 37.41g | Prot: 44.39g | Carbs: 94.86g.
Breakfast: Envia Lait d'amande, Brugnon, Auchan Banane, McEnnedy Smooth Peanut Butter, Crownfield Flocons d'avoine Complet, J.D. Gross Chocolat Noir 70%. Lunch: St Môret Mini Léger 8%, Maître Jean Pierre Pain Complet de Seigle Épeautre et Épeautre Vert, Oeuf, Saint Alby Bacon Fumé. more...
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Losing 1.4 kg a Week
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Kyrelief's Weight History
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