Ptitequiche's Journal, 19 Jul 15

Weigh In record (no journal entry) for 19 July 2015
50 kg Lost so far: 14 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2015:
826 kcal Fat: 21.00g | Prot: 41.26g | Carbs: 118.95g.   Lunch: Endive, Courgette, Tomate Cuite, Salade Verte, Melon. Dinner: Régime Dukan Biscuits de Son d'avoine Saveur Coco, Extrême Cône Macaron Caramel, Fleury Michon Blanc de Dinde (30g), Heudebert Biscottes Forme +, Taillefine Compote Pomme Rhubarbe, Fraises, Rians Faisselle 0%, Salade Verte. more...
1628 kcal Exercise: Driving - 3 hours, Sitting - 8 hours, Sleeping - 10 hours, Standing - 2 hours, Walking (slow) - 3/kph - 1 hour. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ptitequiche's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.