Weigh In record (no journal entry) for 19 July 2015
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92.3 kg
Lost so far: 7.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 51.07g | Prot: 81.17g | Carbs: 85.71g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso. Lunch: Carrefour Émincés Champignons de Paris, Oeuf Brouillé, Blanc d'Oeuf Cuit. Dinner: Carrefour Olives Noires à la Grecque, Leader Price Maïs Doux, Mâche, Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits), Tarte aux Pommes (deux Croûtes). Snacks/Other: Oasis Tropical. more...
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2391 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 10 minutes, Resting - 23 hours and 50 minutes. more...
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Losing 0.7 kg a Week
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wilfriedice's Weight History
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