Weigh In record (no journal entry) for 05 July 2023
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63.2 kg
Lost so far: 13.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 15.72g | Prot: 11.82g | Carbs: 44.99g.
Breakfast: Сливочное Масло, Черная Смородина, Овсяная Каша на Молоке. more...
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Gaining 3.5 kg a Week
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Люблюкниги's Weight History
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