Weigh In record (no journal entry) for 04 July 2023
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87.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 35.45g | Prot: 93.91g | Carbs: 109.52g.
Breakfast: Porridge, Café. Lunch: Aioli, Navets, Leader Price Poisson Blanc Nature, Carottes, Haricots Verts, Florette Choux Fleur, Oeuf Dur, Crevettes. Dinner: Yaourt Nature (Lait Écrémé), Oeuf Dur, Tomates Rouges. Snacks/Other: Auchan Boisson Fraîcheur Pastèque. more...
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2686 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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cybouleth's Weight History
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