Weigh In record (no journal entry) for 05 July 2023
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88.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 53.47g | Prot: 80.76g | Carbs: 201.84g.
Breakfast: Caffè (dalla Moca), Gentilini Favole con Gocce di Cioccolato. Lunch: Pasta alla Carbonara. Dinner: Carrefour Sovracoscia di Pollo, Orogel Cavoletti di Bruxelles, Cocomero. Snacks/Other: Prugne, Pesca, Banana. more...
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Losing 4.2 kg a Week
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fantadieta's Weight History
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