Weigh In record (no journal entry) for 19 July 2015
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104.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2444 kcal
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Fat: 54.01g | Prot: 89.60g | Carbs: 140.48g.
Breakfast: Café. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Jumbo Sorrentinos. Dinner: Salsa de Tomates Estilo Casera, con Carne y Verduras, Jumbo Sorrentinos, Quilmes Cerveza. Snacks/Other: Garbanzos, Manzana, Terrabusi Galletas Variedad, Café. more...
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Gaining 4.9 kg a Week
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Hernanganen's Weight History
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