Weigh In record (no journal entry) for 05 July 2023
|
119.8 kg
Lost so far: 28 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
|
|
637 kcal
|
Fat: 36.10g | Prot: 49.92g | Carbs: 26.38g.
Breakfast: Filinchen Vollkorn, Filinchen Original, Filinchen Original, Gekochtes Ei, Gekochtes Ei, Edeka Graved Lachsfleisch, Edeka Graved Lachsfleisch. Lunch: Leerdammer Leger, Heinz Wille Hackfleisch Gemischt, More Nutrition Protein Wrap. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
perdi-pongo99's Weight History
|