Weigh In record (no journal entry) for 05 July 2023
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 39.79g | Prot: 24.92g | Carbs: 89.19g.
Breakfast: Apple Green Apple, Fried Egg, Lettuce, Gardenia Wholemeal Bread. Lunch: Cucumber, Garlic, Hot Chili Pepper, Egg, Lettuce, Knife Cooking Oil, White Rice. more...
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