Weigh In record (no journal entry) for 05 July 2023
|
77.1 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
416 kcal
|
Fat: 19.04g | Prot: 23.01g | Carbs: 38.55g.
Breakfast: Окрошка. Snacks/Other: Dr. Korner Хлебцы Клюквенные. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alice72305's Weight History
|