Weigh In record (no journal entry) for 05 July 2023
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55.8 kg
Lost so far: 7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 45.38g | Prot: 31.54g | Carbs: 178.73g.
Breakfast: Белый Хлеб, Bonduelle Огурцы Маринованные, Хан Буз Буузы. Lunch: Alpen Gold Oreo, Fresh Bar Kiwi Mix. Dinner: Арбуз. more...
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Losing 1.9 kg a Week
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kitkat!164cm's Weight History
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