Weigh In record (no journal entry) for 05 July 2023
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66.8 kg
Lost so far: 6.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 58.10g | Prot: 64.70g | Carbs: 62.04g.
Breakfast: Пирог из лаваша, Нескафе Кофе с Молоком без Сахара , Свитлогорье Сырок Творожный Глазированный с Какао. Lunch: Говядина Отварная, Гречка Отварная. more...
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Losing 8.4 kg a Week
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Elena_Nosenko's Weight History
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