Weigh In record (no journal entry) for 19 July 2015
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54.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 30.27g | Prot: 24.50g | Carbs: 75.33g.
Breakfast: Frambozen, Aardbeien, Melkan Roer Yoghurt Naturel. Lunch: Avocado, Maza Baba Anoesch, Bruine Boterham. Snacks/Other: Suiker, Cappuccino. more...
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Losing 0.9 kg a Week
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Mireilleverkaik's Weight History
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