Weigh In record (no journal entry) for 04 July 2023
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 37.13g | Prot: 112.25g | Carbs: 131.72g.
Breakfast: Manzana Verde, Aguacate, Huevo, Clara de Huevo. Lunch: Champiñones, Pechuga de Pollo, El Dorado Pasta Penne de Arroz, Zucchini. Dinner: Sary Arepa de Maíz Casera, Pechuga de Pollo Hervida. Snacks/Other: Torta Amarilla (con Glaseado de Vainilla). more...
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agarcia77's Weight History
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