Weigh In record (no journal entry) for 04 July 2023
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 57.34g | Prot: 18.42g | Carbs: 153.74g.
Breakfast: Сладкая Булочка с Корицей. Lunch: Ikea Слойка Кленовый Пекан. Snacks/Other: Акульчев Венские Вафли с Земляникой. more...
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Losing 0.1 kg a Week
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