Evilin Love's Journal, 04 Jul 23

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Weigh In record (no journal entry) for 04 July 2023

52.7 kg Lost so far: 2.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2023:

1280 kcal

Fat: 51.68g | Prot: 69.92g | Carbs: 151.77g. Breakfast: Нектарин, Сырники с рикоттой. Lunch: Черешня. Dinner: Помидоры, Огурец (с Кожурой), Лента Шашлык из Свиной Шеи. Snacks/Other: FIT-Rx Коллаген, Домик в деревне Кефир 1%, Нектарин. more...

1679 kcal

Exercise: Stretching (yoga) - 1 hour, Walking (slow) - 3/kph - 38 minutes, Elliptical - 43 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Evilin Love's Weight History

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Evilin Love's Journal, 04 Jul 23

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Evilin Love's Weight History