Weigh In record (no journal entry) for 04 July 2023
|
63.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1234 kcal
|
Fat: 40.87g | Prot: 66.99g | Carbs: 148.31g.
Lunch: DILECTA Vinaigrette Nature Allégée en Matières Grasses, Смешанный Зеленый Салат, Рис с Овощами, Еврейский Салат, Florette Radis. Dinner: Freshona Haricots Blancs à la Tomate, Помидоры, Огурец (без Кожуры), Petit Navire Thon Entier Au Naturel Albacore. Snacks/Other: Les Malins Plaisirs Biscuits Petit Déj Céréales, Cacao & Petites De Chocolat, Варенье, Sondey Galettes de Riz Bio. more...
|
|
2175 kcal
|
Exercise:
Cooking - 4 hours, Abdominal (Sit Ups) - 1 minute, Standing - 1 hour, Desk Work - 8 hours, Squats (Legs) - 3 minutes, Sleeping - 8 hours, Resting - 2 hours and 56 minutes. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mom Stifler's's Weight History
|