Mom Stifler's's Journal, 04 Jul 23

Weigh In record (no journal entry) for 04 July 2023
63.4 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2023:
1234 kcal Fat: 40.87g | Prot: 66.99g | Carbs: 148.31g.   Lunch: DILECTA Vinaigrette Nature Allégée en Matières Grasses, Смешанный Зеленый Салат, Рис с Овощами, Еврейский Салат, Florette Radis. Dinner: Freshona Haricots Blancs à la Tomate, Помидоры, Огурец (без Кожуры), Petit Navire Thon Entier Au Naturel Albacore. Snacks/Other: Les Malins Plaisirs Biscuits Petit Déj Céréales, Cacao & Petites De Chocolat, Варенье, Sondey Galettes de Riz Bio. more...
2175 kcal Exercise: Cooking - 4 hours, Abdominal (Sit Ups) - 1 minute, Standing - 1 hour, Desk Work - 8 hours, Squats (Legs) - 3 minutes, Sleeping - 8 hours, Resting - 2 hours and 56 minutes. more...
Gaining 1.4 kg a Week



     
 

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Mom Stifler's's Weight History


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