Weigh In record (no journal entry) for 04 July 2023
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 48.04g | Prot: 47.58g | Carbs: 70.72g.
Breakfast: Zeytin, Doğal Peynir, Haşlanmış Yumurta. Lunch: Bisto Kepekli Galeta. Dinner: Karışık Yeşil Salata, Avokado, Doğal Peynir, Fırında Köfte. Snacks/Other: Salçalı Makarna. more...
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Gaining 0.0 kg a Week
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