Weigh In record (no journal entry) for 04 July 2023
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76 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 31.87g | Prot: 42.35g | Carbs: 118.19g.
Breakfast: Muz. Lunch: Tat Lutenitsa Balkan Sosu, Bahçıvan Taze Kaşar Peyniri, Yumurta, Untad Yöresel Tam Buğday Tortilla Lavaş. Dinner: Bulgur Pilavı, Mercimek Çorbası. more...
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Losing 4.6 kg a Week
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bukackaloriacaba's Weight History
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