Weigh In record (no journal entry) for 04 July 2023
|
64.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1755 kcal
|
Fat: 92.73g | Prot: 51.53g | Carbs: 181.88g.
Breakfast: Alpro Barista Coconut, AH Havermout Volkoren, AH Walnoten. Lunch: AH Snijbonen, Potato, Sunflower Oil, Red Sweet Pepper, Carrots. Dinner: Mayonnaise, Extra Virgin Olive Oil, AH Zoete Puntpaprika, Potato, Zucchini. Snacks/Other: Boiled Egg, AH Goudse Kaas Jong 48+, AH Walnoten, AH Goudse Kaas Jong 48+, AH Walnoten, Banana. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Purple_Eye's Weight History
|