Weigh In record (no journal entry) for 04 July 2023
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59.9 kg
Lost so far: 7.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 5.49g | Prot: 36.10g | Carbs: 42.18g.
Breakfast: Сывороточный Протеин. Lunch: Хлеб, Нектарины, Киви, Milbona Greek Style Yogurt 2%. more...
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Losing 3.5 kg a Week
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.k0l_0bok.'s Weight History
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