Weigh In record (no journal entry) for 04 July 2023
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91.6 kg
Lost so far: 7.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 27.49g | Prot: 28.20g | Carbs: 132.98g.
Breakfast: Cucina Geriebener Hartkäse, Maggi Bolognese, Combino Spaghetti (Gekocht) , Edeka Bio My Veggie Mandel, Moreno Cappuccino Caramel. Snacks/Other: Gelatelli Sandwich Eis, Snickers Eis (53 ml). more...
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Losing 3.5 kg a Week
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