Weigh In record (no journal entry) for 04 July 2023
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80.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 50.13g | Prot: 95.84g | Carbs: 98.09g.
Breakfast: Egg. Lunch: White Bread , Veal Liver , Maestro Chicken Ranch Pizza. Dinner: Tuna in Oil (Canned). Snacks/Other: Lettuce. more...
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Gaining 60.9 kg a Week
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mayghazy1983's Weight History
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