Weigh In record (no journal entry) for 04 July 2023
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 47.61g | Prot: 85.92g | Carbs: 273.13g.
Breakfast: 奶昔, 菠萝, 酸奶, 西麦 燕麦片. Lunch: 汤面, 豆腐脑. Dinner: 酒酿, 番茄, 展艺 冰粉粉, 炒青椒, 味全 胡萝卜汁, 山姆 冻生巴沙鱼柳. more...
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Gaining 0.7 kg a Week
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emilieguo's Weight History
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