Weigh In record (no journal entry) for 02 July 2023
|
112.3 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 27.10g | Prot: 47.09g | Carbs: 96.24g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Levito Torta de Naranja, Caldo de Pollo, Pan Blanco, Alpina Mermelada de Fresa, Edulcorantes (Sacarina), Café, Alqueria Obleas, Doña Paisa Arepa Extra Delgada, Pietrán Salchicha de Pavo. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|