Weigh In record (no journal entry) for 04 July 2023
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66.5 kg
Lost so far: 12.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 7.29g | Prot: 16.93g | Carbs: 76.92g.
Breakfast: Milch 1,5%. Lunch: REWE Apfel, Süßkirschen, REWE Beste Wahl Cherry Roma Tomaten. Dinner: Weißwein. more...
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Losing 3.5 kg a Week
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ChriSeBS's Weight History
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