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1426 kcal
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Fat: 39.72g | Prot: 124.24g | Carbs: 174.53g.
Breakfast: Muscle First Pro Creatine, Top Coffee Top Avocado Coffe, Rasberi Merah, Blueberry (tanpa Pemanis, Beku), GoLite Granola Dark Choco Hazelnut, Biokul Greek Yogurt. Lunch: Tahu Kukus, Ikan Salem, Sawi Putih, Wortel Bayi, Labu Siam, Fukumi Nasi Porang. Dinner: Kewpie Caesar, Ikan Tuna Kalengan, Zaitun Hitam, Putih Telur Matang, Selada. Snacks/Other: Muscle First Gold Pro Isolate Banana Coffee, Buah Kiwi, Apel. more...
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Fatimah 79's Weight History
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