Weigh In record (no journal entry) for 03 July 2023
|
70.6 kg
Lost so far: 22.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 59.63g | Prot: 89.13g | Carbs: 34.91g.
Breakfast: Chicharrón, Crem Helado Choco Cono . Lunch: Huevo Cocido, Chop Suey de Pollo. Dinner: Pollo Asado. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aacosta09's Weight History
|