Weigh In record (no journal entry) for 23 June 2023
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61.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 58.05g | Prot: 93.19g | Carbs: 150.29g.
Breakfast: Palta, Café, Ideal Pan Pita Integral, Jamón de Pavo, Huevo Frito, Mantequilla, Colun Queso Gouda Laminado. Lunch: Pepino (con Cáscara), Pechuga de Pollo a la Plancha, Consomé de Pollo, Kiwi, Zumo de Limón, Arroz Blanco. Snacks/Other: GNC Whey Protein, Quaker Avena Instantánea, Nestlé Leche Nido Buen Día. more...
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Gaining 0.3 kg a Week
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valentinavillella06's Weight History
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