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479 kcal
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Fat: 11.41g | Prot: 82.63g | Carbs: 10.78g.
Breakfast: Quäse Protein, Rührei. Lunch: Kaufland Milch 0,1% Fett, Ungesüßte, Gefrorene Erdbeeren, Bulk Powders Pure Whey Isolate 90. Dinner: Cocktailtomaten, Gurke (mit Schale), Hähnchenbrustfilet, Gulaschsuppe. more...
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hrldfischer's Weight History
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