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Semenjak Hari Idul Adha sampai sekarang naik 3 kg dari 85.mulai fokus lagi
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2236 kcal
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Fat: 124.19g | Prot: 121.77g | Carbs: 175.92g.
Breakfast: Telur Rebus, Putih Telur Matang. Lunch: Finna Food Sambal Terasi Uleg, Ayam Goreng, Tahu Goreng, Tempe Goreng, Sawi Putih, Nasi Putih. Dinner: Telur Dadar. Snacks/Other: J.CO Donat . more...
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2328 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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fortinamy's Weight History
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