Michelesmit's Journal, 03 Jul 23


View Diet Calendar, 03 July 2023:
1754 kcal Fat: 103.10g | Prot: 87.78g | Carbs: 112.71g.   Breakfast: Eskort Smoked Russian, Woolworths Wholewheat Sandwich Thins, Grated Cheddar Cheese, Fried Egg. Lunch: Grated Cheddar Cheese, Mayonnaise , Iceberg Lettuce (Includes Crisphead Types), Woolworths Beef Stir Fry, Woolworths White Flour Wraps. Dinner: McCain Peas, Carrots & Corn, Woolworths Frozen Mashed Potatoes, Grilled Pork Belly. Snacks/Other: Maties Cheese Puffs 50G. more...
10 kcal Exercise: Samsung Health - 24 hours. more...

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