Weigh In record (no journal entry) for 18 July 2015
|
62.4 kg
Lost so far: 0.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1214 kcal
|
Fat: 62.71g | Prot: 55.19g | Carbs: 106.66g.
Breakfast: Mars Milkyway, Перепелиное Яйцо. Lunch: Сибирская Коллекция Пельмени Домашние. Dinner: Ратимир Бефстроганов из Говядины. Snacks/Other: Золотой Стандарт Натуральный Пломбир. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Truesofia's Weight History
|