Weigh In record (no journal entry) for 03 July 2023
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95.1 kg
Lost so far: 21.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 61.25g | Prot: 55.85g | Carbs: 78.29g.
Breakfast: Экомилк Масло Сливочное 82,5%, Магнит Крупа Гречневая. Lunch: Искренне Ваш Творог Рассыпчатый 9%, Простоквашино Сметана 15%. more...
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Losing 9.1 kg a Week
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Raspizdyai's Weight History
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