Weigh In record (no journal entry) for 01 August 2011
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95.3 kg
Lost so far: 3.6 kg.
Still to go: 27.2 kg.
Diet followed: Poorly.
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2024 kcal
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Fat: 55.93g | Prot: 83.32g | Carbs: 313.98g.
Breakfast: Light Fat Free Pineapple Upsidedown Cake Yogurt, 80 Calorie Cereal - Honey Squares. Lunch: Cheese Ravioli with Broccoli in Alfredo Sauce. Dinner: Chicken Breast (Skin Not Eaten), Fettuccine, Alfredo Di Roma Pasta Sauce. Snacks/Other: 80 Calorie Cereal - Honey Squares, Dark Bar, 1% Fat Milk, Raisin Bran Crunch, Light Fat Free Key Lime Pie Yogurt, Nectarines. more...
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2474 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Kyley619's Weight History
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