Weigh In record (no journal entry) for 03 July 2023
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81.6 kg
Lost so far: 30.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 14.07g | Prot: 38.28g | Carbs: 49.93g.
Pre-Breakfast: Abtei Gelatine Pulver, LaVita Lavita, Demeter Kurkuma Ingwer Shot, Kaffee. Breakfast: Himbeeren, Weideglück Joghurt Mild 3,7%, Fairment Hefeflocken. more...
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Gaining 8.4 kg a Week
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Feuerhexe62's Weight History
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