Isabelle37's Journal, 18 Jul 15

Weigh In record (no journal entry) for 18 July 2015
60.8 kg Lost so far: 0.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2015:
1610 kcal Fat: 56.69g | Prot: 61.73g | Carbs: 198.24g.   Breakfast: Yoplait Yopa! Citron, Carrefour Compote Pommes Bananes, Pain aux Raisins, Pain aux Raisins, Jus de Pamplemousse Fraîchement Pressé. Lunch: Auchan Fromage Blanc 20%, Riz Blanc, Salade d'Huile et de Vinaigre (Recette Maison), Florette Salade Composée, Salade Composée, Blanc d'Oeuf, Oeuf (Entier). Dinner: Vin Rosé, Picard Tarte Tatin, Haricots Verts Cuits avec la Sauce de Champignons, Cité Marine Filet de Cabillaud Façon Fish & Chips. more...
1692 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Isabelle37's Weight History


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