Weigh In record (no journal entry) for 02 July 2023
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74.4 kg
Lost so far: 8.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 97.49g | Prot: 101.85g | Carbs: 140.35g.
Dinner: ICA Fransk Potatissallad , Coop Fläskkarré, ICA Extra Fin Sylt Jordgubb, IKEA Pannkakor, Lasagna with Meat. more...
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steady weight
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