Weigh In record (no journal entry) for 02 July 2023
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91.6 kg
Lost so far: 7.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 67.99g | Prot: 41.98g | Carbs: 242.16g.
Breakfast: Moreno Cappuccino Caramel. Lunch: Johannisbeer Käsekuchen, Eisbergsalat, Lidl Gurke, Milbona Frischkäse Tomate Basilikum, Vemondo Veganer Aufschnitt Grillgemüse, Grafschafter Tortilla Wraps Vollkorn . Dinner: Hefeteig. Snacks/Other: Gelatelli Sandwich Eis. more...
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Gaining 6.3 kg a Week
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